Building Trust and Communication with Your Child

FUEL
2 days ago
1 min read

As children become teenagers, conversations can get shorter and sometimes trickier. Strong, trusting relationships between parents and teens are key to supporting emotional health, resilience, and overall well-being. This post offers practical questions parents can ask to stay connected, set healthy boundaries, and know when to reach out for support without feeling intrusive.

Why These Conversations Matter

When parents show genuine interest in their teen’s life, it encourages honesty, openness, and emotional growth. Thoughtful questions help uncover worries early, build trust, and give teens confidence that they can turn to their parents during difficult moments.

Good Questions to Ask

“What was something that made you happy or laugh today?”
“Was there anything that felt stressful or challenging today?”
“What’s something you’re proud of this week?”
“How are you feeling about friendships and relationships right now?”
“Is there anything you want to talk about that you’re finding difficult?”

What to Watch For

Look out for changes in mood, sleep, social interaction, or energy levels. These can be signs that your teen is struggling or needs support. Encourage open, non-judgmental dialogue and reassure them that seeking help is a sign of strength.

Who to Contact if You Are Concerned

If parents are worried about their child’s safety, emotional well-being, or involvement in risky situations, they should seek guidance promptly. The first point of contact at Fuel Education is Karen Meston, our Designated Safeguarding Lead (DSL). She can provide advice, support, and appropriate interventions.